Calming the Gut: How Stress Impacts Digestion
Calming the Gut: How Stress Impacts Digestion Written by Dr. Brandon Rieders, Gastroenterologist The gut-brain connection is a well-documented phenomenon, with stress being a major contributor to digestive issues like bloating, cramps, and diarrhea. Chronic stress can trigger the release of stress hormones that negatively affect gut motility and alter the balance of gut bacteria. […]
Calming the Gut: How Stress Impacts Digestion Read More »