Blog
Early Signs of Gastrointestinal Disease You Shouldn’t Ignore
Written by Dr. Brandon Rieders, Gastroenterologist It’s easy to brush off occasional bloating, heartburn, or bathroom changes—until those “little things”...
Read MoreGut Health and Weight Loss: What’s the Connection?
Written by Dr. Brandon Rieders, Gastroenterologist When it comes to weight loss, most people focus on calories, cardio, and willpower....
Read MoreGut Health and Anxiety: Understanding the Gut-Brain Connection
Written by Dr. Brandon Rieders, Gastroenterologist Ever felt “butterflies” in your stomach before a big meeting? Or noticed that stress...
Read MoreDoes Coffee Cause Bloating? Here’s What You Should Know
Written by Dr. Brandon Rieders, Gastroenterologist For many of us, coffee is a cherished daily ritual. It helps us wake...
Read MoreDoes Alcohol Cause Bloating? Here’s What’s Really Happening in Your Gut
Written by Dr. Brandon Rieders, Gastroenterologist Whether it’s a glass of wine with dinner or a night out with friends,...
Read MoreBloating After Sex: What’s Going On With Your Gut?
Written by Dr. Brandon Rieders, Gastroenterologist It’s not exactly dinner table conversation, but bloating after sex is surprisingly common—and often...
Read MoreBloating During Ovulation: What’s Going On in Your Gut?
Written by Dr. Brandon Rieders, Gastroenterologist If you feel unusually bloated around the middle of your menstrual cycle, you’re not...
Read MoreGut Health Tests: How to Identify and Solve Your Digestive Issues
Gut Health Tests: How to Identify and Solve Your Digestive Issues Written by Dr. Brandon Rieders, Gastroenterologist Introduction Your digestive...
Read MoreGI Symptoms: What They Mean and How to Manage Them
GI Symptoms: What They Mean and How to Manage Them Written by Dr. Brandon Rieders, Gastroenterologist Introduction Gastrointestinal (GI) symptoms...
Read MoreDigestive Irregularities: Causes, Solutions, and When to Seek Help
Digestive Irregularities: Causes, Solutions, and When to Seek Help Written by Dr. Brandon Rieders, Gastroenterologist Introduction Digestive irregularities such as...
Read More10 Signs of an Unhealthy Gut (And How to Restore Balance)
10 Signs of an Unhealthy Gut (And How to Restore Balance) Written by Dr. Brandon Rieders, Gastroenterologist Introduction Your gut...
Read MoreVitamins for Gut Health: Boost Your Digestion and Wellness
Written by Dr. Brandon Rieders, Gastroenterologist Gut health plays a critical role in overall well-being, influencing digestion, immunity, and even...
Read MoreUpper Abdominal Bloating: Causes, Symptoms, and Remedies
Written by Dr. Brandon Rieders, Gastroenterologist Upper abdominal bloating is a common issue characterized by fullness, tightness, or swelling in...
Read MoreFoods That Help with Bloating: A Guide to Feeling Lighter and More Comfortable
Written by Dr. Brandon Rieders, Gastroenterologist Bloating can leave you feeling uncomfortable and weighed down, but the right foods can...
Read MoreBloating vs. Fat: How to Tell the Difference and What to Do About It
Written by Dr. Brandon Rieders, Gastroenterologist Have you ever wondered whether your swollen abdomen is caused by bloating or fat?...
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