Blog
How the GI Tract Affects Gut Health and Wellness | Happitum
By Dr. Brandon Rieders, Gastroenterologist When we think about health, we often focus on diet,...
Probiotics vs. Prebiotics – How They Impact Gut Health
Written by Dr. Brandon Rieders, Gastroenterologist You’ve likely heard that a healthy gut is central...
Gut Pain – What It Means for Your Gut Health
Written by Dr. Brandon Rieders, Gastroenterologist A little bloating after a big meal? That’s normal....
The Gut Health Diet: What to Eat (and Avoid) for a Happier Gut
Written by Dr. Brandon Rieders, Gastroenterologist We often take digestion for granted—until something goes wrong....
Early Signs of Gastrointestinal Disease You Shouldn’t Ignore
Written by Dr. Brandon Rieders, Gastroenterologist It’s easy to brush off occasional bloating, heartburn, or...
Gut Health and Weight Loss: What’s the Connection?
Written by Dr. Brandon Rieders, Gastroenterologist When it comes to weight loss, most people focus...
Gut Health and Anxiety: Understanding the Gut-Brain Connection
Written by Dr. Brandon Rieders, Gastroenterologist Ever felt “butterflies” in your stomach before a big...
Does Coffee Cause Bloating? Here’s What You Should Know
Written by Dr. Brandon Rieders, Gastroenterologist For many of us, coffee is a cherished daily...
Does Alcohol Cause Bloating? Here’s What’s Really Happening in Your Gut
Written by Dr. Brandon Rieders, Gastroenterologist Whether it’s a glass of wine with dinner or...
Bloating After Sex: What’s Going On With Your Gut?
Written by Dr. Brandon Rieders, Gastroenterologist It’s not exactly dinner table conversation, but bloating after...
Bloating During Ovulation: What’s Going On in Your Gut?
Written by Dr. Brandon Rieders, Gastroenterologist If you feel unusually bloated around the middle of...
Gut Health Tests: How to Identify and Solve Your Digestive Issues
Gut Health Tests: How to Identify and Solve Your Digestive Issues Written by Dr. Brandon...
GI Symptoms: What They Mean and How to Manage Them
GI Symptoms: What They Mean and How to Manage Them Written by Dr. Brandon Rieders,...
Digestive Irregularities: Causes, Solutions, and When to Seek Help
Digestive Irregularities: Causes, Solutions, and When to Seek Help Written by Dr. Brandon Rieders, Gastroenterologist...
10 Signs of an Unhealthy Gut (And How to Restore Balance)
10 Signs of an Unhealthy Gut (And How to Restore Balance) Written by Dr. Brandon...